Come join us for our in-person Sound Bath Meditations! Each event will include essential oils, tea, and water.
ABOUT THIS EVENT
Sound Bath Meditations are guided listening meditations with a variety of instruments designed for optimal release, grounding, and balance. Instruments include Alchemy gem and quartz crystal singing bowls, Himalayan metal singing bowls, hand pans, monochords, and other resonant drone instruments. Participants experience deep states of rest and release to balance the autonomic nervous system. BMS' sound bath meditations are curated by Katie Down, (LCAT, MT-BC) a licensed creative arts therapist and music psychotherapist and former chair of BMS' music therapy dept. Katie has been offering sound bath meditations for over 15 years in the NYC area and Hudson Valley and is a professor at SUNY, New Paltz's music therapy dept. Sound Bath Meditations are sonic meditations incorporating all the senses, based on the premise that we listen not only with our ears but with our etheric and physical body. Through deep listening, we heal and connect with ourselves and each other while creating new neural pathways for optimal, sound health.
This Month’s Practitioner
Lucia Luminate Sound Healing and Leadership Coach
A first-generation, Mexican American Brooklynite, Lucia serves leaders and change-makers by harnessing the scientific and spiritual properties of sound, facilitating adaptive leadership practices, and human-centered design to help them heal through trauma, transform limiting beliefs, and receive mental clarity.
You can connect with Lucia @luicaluminate
NOTE: Masks are not required for those who have received at least 2 doses of the COVID-19 Vaccine. If you are not fully vaccinated, you must wear a mask. To preserve the calm atmosphere and not disturb the sound bath as it is in progress - if you show up after 5:10 pm you may not be admitted.
BYOB - bring your own blankets and water bottles! Please bring a blanket. We will have yoga mats prepared for you. If you'd like to bring your own mat as well, please do so!
Please feel free to contact Brooklyn Music School with any questions at (718) 691-5613 or email Kae Suda at ksuda@brooklynmusicschool.org.
Event Schedule and Instructors:
10/16/22 - Grace Osborne
11/20/22 - Michele Marzulli
2/19/23 - Michele Marzulli
3/19/23 - Katie Down
4/16/23 - Jessica Bonds
5/21/23 - Gabrirlle Andruzzi
6/18/23 - Gabrirlle Andruzzi